Course overview Period 1: 2026–2027
Overview of Course Period 1
Below is an overview of all the courses starting in the week of Monday 7 September 2026 at the various USC campuses.
- Enrol from 12:00 on Monday 3 August.
- Courses that are fully booked will be removed from this list.
- All courses, except those listed below, consist of 9 sessions.
- Beginners’ fitness course: 3 sessions
- Indoor lead climbing: 5 sessions
- Other climbing courses and bouldering: 4 sessions
- (Kick)boxing: 4 sessions
- Handstand and muscle-up: 4 sessions
Universum
Monday 7 September, 7.00 pm – 8.15 pm, K-pop beginners
Monday 7 September, 8.15 pm – 9.30 pm, K-pop beginners
Monday 7 September, 8.30 pm – 10.00 pm, Fencing for beginners
Tuesday 8 September, 6.00 pm – 7.00 pm, Powerlifting
Tuesday 8 September, 19.00 – 20.15, Classical dance for beginners
Tuesday 8 September, 20.15 – 21.30, Classical dance (advanced)
Tuesday 8 September, 8.00 pm – 9.00 pm, Self-defence for women (beginners)
Tuesday 8 September, 9.15 pm – 10.15 pm, Self-defence for women (beginners)
Wednesday 9 September, 19.00 – 20.15, High heels for beginners
Wednesday 9 September, 19.00 – 20.00, Calisthenics for beginners
Wednesday 9 September, 8.00 pm – 9.00 pm, Handstand for beginners
Wednesday 9 September, 8.15 pm – 9.30 pm, High heels (advanced)
Thursday 10 September, 6.00 pm – 7.00 pm, Squash for beginners
Thursday 10 September, 7.00 pm – 8.00 pm, Squash for beginners
Thursday 10 September, 7.00 pm – 8.15 pm, Contemporary dance for beginners
Thursday 10 September, 8.00 pm – 9.00 pm, Squash (intermediate)
Thursday 10 September, 8.00 pm – 9.00 pm, Handstand beginners
Thursday 10 September, 8.00 pm – 9.15 pm, Afro house beginners
Thursday 10 September, 8.15 pm – 9.30 pm, Contemporary dance (continuation)
Thursday 10 September, 9.00 pm – 10.00 pm, Calisthenics (beginners)
Friday 11 September, 3.45 pm – 5.00 pm, Pole dancing for beginners
Friday 11 September, 5.00 pm – 6.15 pm, Pole dancing (advanced)
Friday 11 September, 18.00 – 19.00, Introductory martial arts course
Friday 11 September, 18.15 – 19.30, Pole dancing for beginners
Sunday 13 September, 4.00 pm – 5.30 pm, Beginners’ archery
Student League futsal ⚽
From Tuesday 10 September, Student League futsal
Climbing and bouldering
Wednesday 9 September, 17.00 – 19.00, Indoor lead climbing
Thursday 10 September, 17.00 – 18.30, Bouldering for beginners
Thursday 10 September, 3.00 pm – 5.00 pm, Climbing for beginners
Friday 11 September, 5.00 pm – 7.00 pm, Climbing for beginners
Sunday 13 September, 7.00 pm – 9.00 pm, Beginners’ climbing
Sunday 13 September, 2.30 pm – 4.00 pm, Beginners’ bouldering
ClubWest
Tuesday 8 September, 7.00 pm – 8.15 pm, Pole dancing for beginners
Tuesday 8 September, 8.15 pm – 9.30 pm, Pole dancing (advanced)
Wednesday 9 September, 17.30 – 18.30, Boxing for beginners
Wednesday 9 September, 18.30 – 19.30, Kickboxing for beginners
Thursday 10 September, 8.00 pm – 9.00 pm, Fitness for beginners
Amstel Campus
Monday 7 September, 8.30 pm – 9.45 pm, House dance for beginners
Tuesday 8 September, 12.00 pm – 1.00 pm, Fitness for beginners
Thursday 10 September, 18.30 – 19.30, Fitness for beginners
Thursday 10 September, 18.30 – 19.45, Urban dance for beginners
Thursday 10 September, 7.45 pm – 9.00 pm, Urban fusion beginners
Friday 11 September, 6.45 pm – 8.00 pm, Commercial dance beginners
Friday 11 September, 6.45 pm – 7.45 pm, Calisthenics for beginners
Friday 11 September, 9.00 pm – 10.00 pm, Muscle-up
School of Boxing 🥊
Monday 7 September, 17.00 – 18.00, Boxing beginners
Tuesday 8 September, 19.00 – 20.00, Kickboxing beginners
Wednesday 9 September, 7.00 pm – 8.00 pm, Boxing for beginners
Body & Mind 🙏