Sport
Sport
Type: Body & mind
For mental fitness in Amsterdam, you go to USC! More focus, less worrying. More rest, less stress. Sleep better and feel good about yourself.
Meditation, dealing with stress, and sharing your feelings and experiences.
At our most relaxed USC location Body & Mind in Amsterdam-Oost, online, and at Roeterseiland (REC).
Every second Saturday of the month. Join us for a grounding experience of journaling circles, meditation, and mindful connection. A chance to slow down, reflect, and reconnect. These sessions invite self-reflection and offer practices you can carry into the rest of your month. For more info, check this page.
Back at USC: a yoga course at Body & Mind! In the 9-week course Calm within chaos, you’ll learn how to regulate your emotions in the chaos around you. With several practical exercises, yoga philosophy, singing and more, Karthikeyan will help you achieve a positive mental health.
A group of students organising down-to-earth meditations. That’s what Student Meditation is! Meet nice, like-minded people – without the obligations of a student association – and swing by at one of the original events.
Student Meditation aims to stimulate the mental health, resilience, and stress reduction of students.
Subscribe
Sign up for the 9-week course ‘Calm within chaos’ via the My USC shop!
Starting dates courses*
Period 1: in the week of 8 September 2025
Period 2: in the week of 17 November 2025
Period 3: in the week of 9 February 2026
Period 4: in the week of 20 April 2026
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above
USC Body & Mind
Tweede Boerhaavestraat 47B
1091 AL Amsterdam
(020) 240 64 10
Roeterseilandcampus
Roetersstraat 11
1018 WB Amsterdam
Categories shortened for full categories
| Cat. I | Students UvA and HvA, other Dutch day universities |
| Cat. II | Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences |
| Cat. III | Anyone else |