Sport
Sport
Type: Body & mind
Yoga for a positive mental health! That is what you’ll work on during the new 9-weeks ‘Calm within Chaos’ course at USC.
Course of 9 weeks (2 classes per week) at the most chill location of USC: Body & Mind!
With breathing exercises, meditation exercises, yoga philosophy, singing, and more…
During this course you will work on your inner peace and a positive mental health.
This course is taught by Karthikeyan!
As a certified yoga therapist with an MSc degree in yoga, Karthikeyan has a lot of knowledge on yoga therapy techniques. He is great at helping people dealing with health issues, and as a former lawyer, Karthikeyan knows how to understand and overcome the challenges of a busy life.
Wear a comfortable outfit in which you can move easily.
Subscribe
Subscribe preferably online by clicking on the ‘Check all courses!’ button above. If you decide to subscribe at one of our front desks, we will help you with your online purchase.
Fees
cat. I: €99,- | cat. II: €159,- | cat. III: €219,-
Check which category you’re in.
Starting dates courses*
Period 1: in the week of 11 September 2023
Period 2: in the week of 20 November 2023
Period 3: in the week of 12 February 2024
Period 4: in the week of 22 April 2024
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above
Categories shortened for full categories
| Cat. I | Students UvA and HvA, other Dutch day universities |
| Cat. II | Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences |
| Cat. III | Anyone else |