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Peaking early is the new after party. Not just at New Year’s Eve; also in your sports year 2024! Join the USC Winter Games on Saturday 13 January and start your gym year with a comfortable head start. Practice your deadlifts just like Anne with your hat on. Psychological benefit. 😉
Is your December month stuffed with Christmas dinners and festivities already, but do you want to keep training? Almost all holidays, except 1 January, you can come and get your workout in! Check the USC opening hours around Christmas and New Year.
1x per month at USC Body & Mind: the Sharing Circle!🧘 In a safe environment you share your own thoughts and feelings, and learn from the experiences of others. Book this monthly Yoga Special with your yoga membership.