Improve your squat, bench press and deadlifting technique in a powerlifting course at USC. After the course, you can work out by yourself!
Course of 9 classes of 1 hour.
You learn all basic powerlifting techniques.
You also learn additional assistance exercises to get stronger.
Every course will end with a powerlifting ‘intro’ competition.
Emiel Fincken is a BSc in Biomedical Sciences. Next to his studies, he obtained several weightlifting certificates (NSCA CSCS, KNKF). Furthermore he is a competitive powerlifter with the KNKF himself.
Jelle Dames has been powerlifting for years now. He spent most of his life doing fitness and strength sports. He got his AALO level 1-4 and finished the courses Powerlifting trainer and Weightlifting trainer with Tom Bruijnen/Jordi Snijders (of sportquest.nl). He is teaching the powerlifting course at ClubWest.
ASKV Kratos is the student strength sports association in Amsterdam. Check the Kratos website.
Subscribe preferably online by clicking on the ‘Check all courses!’ button above. If you decide to subsribe at one of our front desks, we will help you with your online purchase.
Cat. I: €50,- | cat. II: €90,- | cat. III: €105,-
Check in which category you’re in.
Starting dates courses*
Period 1: in the week of 12 September 2022
Period 2: in the week of 21 November 2022
Period 3: in the week of 13 February 2023
Period 4: in the week of 24 April 2023
*courses are available for purchase on the Monday 5 weeks prior to the starting dates above
Categories shortened for full categories
|Cat. I||Students UvA and HvA, other Dutch day universities|
|Cat. II||Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||Anyone else|