Type: Ball sports, Outdoor sports, Racket sports
Never played a game of padel? Or do you want to improve your skills? Join a padel course at USC Tennis & Padel on your level!
Courses on multiple levels: beginner, 9, 8, 7/6 and 5/4.
Courses with a duration of 8 classes start 4x per year.
Would you rather play free at USC Tennis & Padel? Rent a court or get a membership.
USC Tennis & Padel offers courses to learn the game or to improve your skills, at different levels:
Beginners course
You have no experience with racquet sports. We’ll start with the basics and gradually build up to the most important strokes in padel. You’ll learn the forehand, backhand, volley, smash, and lob, among other things. You’ll also receive a comprehensive explanation of the rules of the game, so you’re well-prepared to hit the court.
Level 9
You have some experience with a racquet sport and know the basics: forehand, backhand, volley, smash, and lob. You can manage at least a rally of 6 strokes, though accuracy is still lacking. Using the walls is difficult for you and therefore you (almost) never use it in matches. You’re familiar with the general rules of the game and scoring, but you’re unsure whether you’re always positioned correctly. In this course, we’ll teach you the positions and hone all the basic strokes. You’ll soon be able to play with greater precision and consistency.
Level 8
You can play a fully independent padel match with rallies of more than 10 strokes. You can rally without the ball unintentionally going too high over the net. If you have net position and are lobbed, you’re often in time to return the ball and resume the rally. During matches, you make few double faults with your serve and occasionally use the walls. You can also volley on a ball that arrives easily, and you are familiar with the rules and correct positioning. In this course, we focus on refining basic strokes, confidently using the walls, and you’ll become acquainted with the bandeja.
Level 7
You’ve mastered the basic shots well, and both volley rallies and rallies from the back pose no problem. If you’re in net position and get lobbed, you’re always in time to return the ball and resume the rally. During matches, you regularly use the walls where necessary, and you also use the double wall regularly. In this course, we’ll continue to refine your basic shots, improve your bandeja, and introduce tactical play.
Level 6
You regularly play padel and have a good command of the basic strokes. However, you’ve noticed there’s still room for improvement, especially tactically. During matches, you often use the (double) wall when necessary. In this course, we’ll refine your basic strokes, delve deeper into the bandeja, and introduce you to the bajada and víbora. We’ll also focus on tactics.
Level 5/4
You’re a frequent padel player, you master all the basic strokes, and you play long rallies during matches. You (almost) always use the (double) walls when necessary and are familiar with Spanish names for strokes, such as bandeja, bajada, víbora, and chiquita. This course focuses on refining these advanced strokes and further improving your tactical game.
Would you rather play free at USC Tennis & Padel? Rent a course or get a membership.
Chip & Charge is the student association for tennis and padel in Amsterdam. Check their website.
Subscribe
Subscribe preferably online by clicking on the ‘Check all courses!’ button above. If you decide to subsribe at one of our front desks, we will help you with your online purchase.
Waiting list
Is the course you want to follow already full? Put yourself on the waiting list. Spots become available regularly!
Fees courses
Cat. I: €106,- | cat. II: €169,- | cat. III: €200,-
Check which category you’re in.
Starting dates courses*
Period 1: in the week of 8 September 2025
Period 2: in the week of 17 November 2025
Period 3: in the week of 9 February 2026
Period 4: in the week of 20 April 2026
*courses are available for purchase on following dates:
Categories shortened for full categories
| Cat. I | Students UvA and HvA, other Dutch day universities |
| Cat. II | Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences |
| Cat. III | Anyone else |