Type: Martial arts, Passe-partout

Krav maga

Krav maga is an Israeli self defence system: effective and easy to learn. For Krav maga USC cooperates with Protect Invest.

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Week 24

Krav maga at USC

You can do krav maga at Universum, with your martial arts membership.
For cat. I & II students only.
There are training sessions at different levels.
With your martial arts membership you can also join the training sessions of all other martial arts.

Which membership do you choose?

you’re stuck with us for a year, after which you can cancel your membership monthly.

a little more expensive but a lot more flexible, this membership can be canceled monthly.

15x ENTRY (buy it here)
15x entry to a sport in the passe-partout, to be used within 6 months.

Making a reservation and checking in

  • You need a reservation for every visit to USC.
  • Book a training using the booking button above or via this martial arts page.
  • You can make a reservation 6 days in advance.
  • You can have 3 active reservations for the upcoming 6 days. But as soon as your first reservation is over, you can make a new one. So, you can work out more than 3x a week (if there are free spots)!
  • You can choose how you enter USC: by using the finger scan or by using the My USC Amsterdam app. Download the app: Android and iOS.

Check out all reservation and house rules

Cancelling and no show fee

Booked a class, but can’t make it? Please cancel in advance.

  • Cancel up to one hour before the start of your reservation (but earlier is encouraged!).
  • Are you not cancelling (on time)? Then you risk a no show fee of €3,-.
  • Are you not paying the no show fee? In that case you can’t make a reservation/work out for 2 weeks.
  • Your no show fee doesn’t end up on the big USC company pile. Check in which sports goal we’re investing the no show fee income.

Cancel your booking

What do you learn from it?

At krav maga, you learn not just how to defend yourself and other; you also learn how to act in a conflict situation. For example:

  • doing something to de-escalate;
  • and being aware of your environment.


Krav maga is a method of self defence, where in all learned actions are based on efficiency. It’s important to keep in mind that krav maga is no martial art with a set or rules, competition elements or referees.

Personal development

Krav maga can help you developing both physical and mental resilience. For example:

  • creating self-confidence and discipline;
  • assessing a dangerous situation;
  • and physically and verbally indicate your limits.


The classes are provided by Protect Invest. Main instructor at Protect Invest is Mario Schouten, who works with the Utrecht police in his daily life. Maarten Lok will be instructing as well. For more information, please visit www.protectinvest.nl or mail to info@protectinvest.nl


You can participate in official exams. Membership of the International Krav Maga Federation (IKMF) is required. The exams will be given by Mario and top instructors from Israel.


Are you a sports fanatic? Are you interested in various sports? The USC passe-partout is the right thing for you! Krav maga* is part of the passe-partout membership.

* cat. I & II students only

Get a trial membership!

Subscribe preferably online by choosing a membership below. If you come to one of our front desks, we will help you with your online purchase.

First payment: pro-rata
When purchasing a martial arts year or martial arts flex you’ll pay a pro rata amount.

Direct debit
Subsequently, in the first week of every month, a term will be collected by direct debit.

Passe-partout membership
Join all martial arts trainings and many more with a passe-partout membership.

Canceling is simple
Send an e-mail to usc@uscsport.nl, or cancel your membership in My USC. Your membership will expire on the last day of that month.*

*If you cancel a flex membership in the same month as you purchased it, the membership will end on the last day of the following month. This means that there is always at least one monthly debit via direct debit before a flex subscription expires.

Additional terms & conditions
Check out the additional terms and conditions for all info!

Member categories
USC works with 3 different member categories. Check out to which category you belong.


USC Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Categories shortened for full categories

Cat. I Students UvA and HvA, other Dutch day universities
Cat. II Employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III Anyone else