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Body & Mind courses

Lots of options for a happy body and a happy mind!

  1. Pick a yoga course that suits you: a lot of flow, or very zen. Whatever you like!
  2. Or sign up for an online yoga course at home. 9 weeks with the same group of people. This way you can still socialize a little.
  3. Clear your head with a Mindfulness course (IN DUTCH), or learn to meditate in just 4 weeks. In person and with a lot of personal attention.