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It’s pretty simple actually: sit back and wait until the lockdown is over. But sitting back is not really our cup of tea at USC. Besides, we all believe that if you keep moving, you’ll roll out of this crisis fitter than when it all started. In this newsletter you’ll read all about our ways to get your ass off that couch. For example, a brand new corona proof program: outdoor training, in multiple groups of 2, HIIT? Your input and ideas for such a program are highly appreciated, and joining the program is, of course, encouraged!