Powerlifting
Want to get better at squats, benchpress and deadlifts? After completing the powerlifting course, you’ll be able to do it yourself at USC!
Powerlifting at USC
- A course comprising 9 one-hour sessions.
- You’ll learn all the basic powerlifting techniques.
- You’ll also learn additional assistance exercises to build strength.
- Each course concludes with an ‘introductory’ powerlifting competition.
