{"id":64516,"date":"2025-06-10T14:42:24","date_gmt":"2025-06-10T12:42:24","guid":{"rendered":"https:\/\/www.uscsport.nl\/?post_type=tribe_events&#038;p=64516"},"modified":"2025-06-17T14:59:24","modified_gmt":"2025-06-17T12:59:24","slug":"hyrox-outdoor-training","status":"publish","type":"tribe_events","link":"https:\/\/www.uscsport.nl\/en\/event\/hyrox-outdoor-training\/","title":{"rendered":"&#8216;ROX Outdoor Training"},"content":{"rendered":"<p><strong>Ready for a tough but fun outdoor workout?<\/strong><br \/>\nOn Thursday, June 26th, USC hosts a <em>HYROX-inspired<\/em> training, outside at our new calisthenics park. In 90 minutes, we\u2019ll combine running technique and functional strength\u00a0exercises in a circuit format. Whether you&#8217;re a beginner, or an experienced athlete \u2013 everyone\u2019s welcome!<\/p>\n<p>What to expect?<\/p>\n<ul>\n<li>Running drills for speed and form<\/li>\n<li>Strength circuits with equipment &amp; bodyweight<\/li>\n<li>Combos: running + power<\/li>\n<\/ul>\n<p>Join us and find out how to train smarter, stronger, and with more fun \u2013 whether you&#8217;re training for a <em>HYROX<\/em> event or just looking for a new challenge and a fan of the outdoors.<\/p>\n<p><strong>Want to join?<\/strong><\/p>\n<ul>\n<li>The event is exclusively for USC members with a membership that includes Fitness and Group classes.<\/li>\n<li>A ticket costs only \u20ac3 for category 1-members and \u20ac5 for category 2 &amp; 3-members.<\/li>\n<li>Get your ticket in\u00a0<a href=\"https:\/\/my.uscsport.nl\/shop\/courses\/6874\">our webshop<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Ready for a tough but fun outdoor workout? On Thursday, June 26th, USC hosts a HYROX-inspired training, outside at our new calisthenics park. In 90 minutes, we\u2019ll combine running technique [&hellip;]","protected":false},"author":5,"featured_media":64569,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-64516","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;ROX Outdoor Training :: USC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uscsport.nl\/en\/event\/hyrox-outdoor-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;ROX Outdoor Training :: USC\" \/>\n<meta property=\"og:description\" content=\"Ready for a tough but fun outdoor workout? 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