{"id":44783,"date":"2020-12-02T17:57:06","date_gmt":"2020-12-02T16:57:06","guid":{"rendered":"https:\/\/uscsport.nl\/?p=44783"},"modified":"2020-12-07T14:53:07","modified_gmt":"2020-12-07T13:53:07","slug":"advice-for-shorter-waiting-times","status":"publish","type":"post","link":"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/","title":{"rendered":"Are you waiting again?"},"content":{"rendered":"

You’re definitely not skipping leg day, and you enjoy training your chest and arms too. That was the conlusion of a group of students who researched the waiting times at our fitness equipment. Don’t feel like waiting all the time? Ask a trainer for advice and find out some new exercises. You’ll probably also get a fresh perspective on working out!<\/p>\n","protected":false},"excerpt":{"rendered":"You’re definitely not skipping leg day, and you enjoy training your chest and arms too. That was the conlusion of a group of students who researched the waiting times at […]","protected":false},"author":5,"featured_media":44772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-44783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","newsletter-amstelcampus-7-12-en"],"acf":[],"yoast_head":"\nAre you waiting again? :: USC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you waiting again? :: USC\" \/>\n<meta property=\"og:description\" content=\"You’re definitely not skipping leg day, and you enjoy training your chest and arms too. That was the conlusion of a group of students who researched the waiting times at […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/\" \/>\n<meta property=\"og:site_name\" content=\"USC\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-02T16:57:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-07T13:53:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.uscsport.nl\/wp-content\/uploads\/Afbeelding4onderzoek.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"590\" \/>\n\t<meta property=\"og:image:height\" content=\"355\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"redacteur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redacteur\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/\",\"url\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/\",\"name\":\"Are you waiting again? :: USC\",\"isPartOf\":{\"@id\":\"https:\/\/www.uscsport.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.uscsport.nl\/wp-content\/uploads\/Afbeelding4onderzoek.jpg\",\"datePublished\":\"2020-12-02T16:57:06+00:00\",\"dateModified\":\"2020-12-07T13:53:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.uscsport.nl\/#\/schema\/person\/fb5b40992f5b6efccca47d475982e2a9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/#primaryimage\",\"url\":\"https:\/\/www.uscsport.nl\/wp-content\/uploads\/Afbeelding4onderzoek.jpg\",\"contentUrl\":\"https:\/\/www.uscsport.nl\/wp-content\/uploads\/Afbeelding4onderzoek.jpg\",\"width\":590,\"height\":355},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.uscsport.nl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/www.uscsport.nl\/en\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Are you waiting again?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.uscsport.nl\/#website\",\"url\":\"https:\/\/www.uscsport.nl\/\",\"name\":\"USC\",\"description\":\"where sports meet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.uscsport.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.uscsport.nl\/#\/schema\/person\/fb5b40992f5b6efccca47d475982e2a9\",\"name\":\"redacteur\",\"url\":\"https:\/\/www.uscsport.nl\/en\/author\/redacteur\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are you waiting again? :: USC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uscsport.nl\/en\/news\/advice-for-shorter-waiting-times\/","og_locale":"en_US","og_type":"article","og_title":"Are you waiting again? :: USC","og_description":"You’re definitely not skipping leg day, and you enjoy training your chest and arms too. 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