{"id":66752,"date":"2025-12-09T17:35:08","date_gmt":"2025-12-09T16:35:08","guid":{"rendered":"https:\/\/www.uscsport.nl\/?page_id=66752"},"modified":"2025-12-09T17:35:08","modified_gmt":"2025-12-09T16:35:08","slug":"overview-short-courses-in-january","status":"publish","type":"page","link":"https:\/\/www.uscsport.nl\/en\/overview-short-courses-in-january\/","title":{"rendered":"Overview short courses in January"},"content":{"rendered":"<h2><span style=\"color: #000080\"><strong>Course period 2.2<\/strong><\/span><\/h2>\n<p>Below, you&#8217;ll find an overview of all coures that start <strong>in the week of Monday 5 January 2026<\/strong> at various USC locations.<\/p>\n<ul>\n<li>Full courses will be removed from this overview.<\/li>\n<li>All courses consist of 4 classes, except:\n<ul>\n<li>Fitness beginners: 3 classes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><span style=\"color: #000080\"><strong>Universum<\/strong><\/span><\/h3>\n<p>Wednesday 7 January, 11.00 &#8211; 12.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/fitness-beginners-course\/\">Fitness beginners<\/a><\/p>\n<p><strong>Klimmen en boulderen<br \/>\n<\/strong>Tuesday 6 January, 17.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klimmen\/\">Indoor lead climbing (level 5c)<\/a><\/p>\n<p>Wednesday 7 January, 17.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klimmen\/\">Indoor lead climbing (level 5c)<\/a><\/p>\n<p>Thursday 8 January, 17.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klimmen\/\">Climbing beginners<\/a><\/p>\n<p>Friday 9 January, 17.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klimmen\/\">Climbing beginners<\/a><\/p>\n<p>Sunday 11 January, 14.30 &#8211; 16.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/bouldering-courses\/\">Bouldering beginners<\/a><br \/>\nSunday 11 January, 19.00 &#8211; 21.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klimmen\/\">Climbing beginners<\/a><\/p>\n<h3><strong><span style=\"color: #000080\">ClubWest<\/span><\/strong><\/h3>\n<p>Tuesday 6 January, 18.30 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Wednesday 7 January, 18.30 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<h3><strong><span style=\"color: #000080\">Amstelcampus<\/span><\/strong><\/h3>\n<p>Wednesday 7 January, 08.30 &#8211; 09.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/fitness-beginners-course\/\">Fitness beginners<\/a><\/p>\n<p>Thursday 8 January, 18.30 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/fitness-beginners-course\/\">Fitness beginners<\/a><\/p>\n<h3><span style=\"color: #000080\"><strong>Body &amp; Mind \ud83e\uddd8<\/strong><\/span><\/h3>\n<p>Thursday 8 January, 20.15 &#8211; 21.45, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/nervous-system-lab\/\">The Nervous System Lab: Regulate &amp; Restore<\/a><\/p>\n<h3><span style=\"color: #000080\"><strong>School of Boxing<\/strong> \ud83e\udd4a<\/span><\/h3>\n<p>Monday 5 January, 18.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Tuesday 6 January, 18.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Wednesday 7 January, 17.00 &#8211; 18.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Thursday 8 January, 17.00 &#8211; 18.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Course period 2.2 Below, you&#8217;ll find an overview of all coures that start in the week of Monday 5 January 2026 at various USC locations. Full courses will be removed [&hellip;]","protected":false},"author":5,"featured_media":66723,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-66752","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overview short courses in January :: USC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uscsport.nl\/en\/overview-short-courses-in-january\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overview short courses in January :: USC\" \/>\n<meta property=\"og:description\" content=\"Course period 2.2 Below, you&#8217;ll find an overview of all coures that start in the week of Monday 5 January 2026 at various USC locations. 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