{"id":64744,"date":"2025-07-30T12:35:53","date_gmt":"2025-07-30T10:35:53","guid":{"rendered":"https:\/\/www.uscsport.nl\/?page_id=64744"},"modified":"2025-09-11T12:04:13","modified_gmt":"2025-09-11T10:04:13","slug":"course-overview-period-1-2025-2026","status":"publish","type":"page","link":"https:\/\/www.uscsport.nl\/en\/course-overview-period-1-2025-2026\/","title":{"rendered":"Course overview period 1 2025-2026"},"content":{"rendered":"<h2><span style=\"color: #ff9900\"><strong>Overview course period 1<\/strong><\/span><\/h2>\n<p>In the overview below you can find all courses that begin <strong>in the week of Monday 8 September 2025<\/strong> at different USC locations.<\/p>\n<ul>\n<li>Sign up from Monday 4 August 2025 12:00.<\/li>\n<li>Full courses will be removed from the overview.<\/li>\n<li>All courses consist of 9 classes, except for the ones mentioned below:\n<ul>\n<li>Fitness beginners course: 3 classes<\/li>\n<li>Indoor lead climbing: 5 classes<\/li>\n<li>Other climbing courses and bouldering: 4 classes<\/li>\n<li>(Kick)boxing: 4 classes<\/li>\n<li>Calm within chaos: 9 weeks, 2x a week class<\/li>\n<li>Handstand and muscle-up: 4 classes<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span style=\"color: #000080\"><strong>Universum<\/strong><\/span><\/h2>\n<p>Monday 8 September, 20.15 &#8211; 21.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/k-pop\/\">K-pop beginners<\/a><br \/>\nMonday 8 September, 20.30 &#8211; 22.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/fencing\/\">Fencing beginners<\/a><\/p>\n<p>Tuesday 9 September, 20.15 &#8211; 21.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/klassieke-dans\/\">Classic dance intermediate<\/a><br \/>\nTuesday 9 September, 21.10 &#8211; 22.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/zelfverdediging-voor-vrouwen-2\/\">Self defence for women follow-up<\/a><\/p>\n<p>Wednesday 10 September, 20.15 &#8211; 21.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/high-heels\/\">High heels follow-up<\/a><\/p>\n<p>Thursday 11 September, 20.00 &#8211; 21.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/afro-house\/\">Afro house beginners<\/a><br \/>\nThursday 11 September, 19.00 &#8211; 20.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/contemporary-dance\/\">Contemporary dance beginners<\/a><br \/>\nThursday 11 September, 20.15 &#8211; 21.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/contemporary-dance\/\">Contemporary dance intermediate<\/a><\/p>\n<p>Friday 12 September, 15.45 &#8211; 17.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/paaldansen\/\">Pole dancing beginners<\/a><br \/>\nFriday 12 September, 17.00 &#8211; 18.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/paaldansen\/\">Pole dancing beginners<\/a><br \/>\nFriday 12 September, 18.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/martial-arts-membership\/\">Introduction course martial arts<\/a><br \/>\nFriday 12 September, 18.15 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/paaldansen\/\">Pole dancing beginners<\/a><\/p>\n<p>Sunday 14 September, 16.00 \u2013 17.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/boogschieten\/\">Archery beginners<\/a><\/p>\n<p><strong>Student League futsal \u26bd<br \/>\n<\/strong><\/p>\n<p><strong>Climbing and bouldering<br \/>\n<\/strong>Thursday 16 October, 17.00 &#8211; 18.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/bouldering-courses\/\">Bouldering beginners<\/a><\/p>\n<p>Sunday 19 October, 14.30 &#8211; 16.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/bouldering-courses\/\">Bouldering beginners<\/a><\/p>\n<h2><strong><span style=\"color: #000080\">ClubWest<\/span><\/strong><\/h2>\n<p>Monday 8 September, 19.00 &#8211; 20.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/afro-house\/\">Afro house beginners<\/a><\/p>\n<p>Tuesday 9 September, 18.30 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/calisthenics\/\">Calisthenics follow-up<\/a><br \/>\nTuesday 9 September, 19.30 &#8211; 20.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/calisthenics\/\">Handstand beginners<\/a><\/p>\n<p>Wednesday 10 September, 18.30 &#8211; 19.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/boxing\/\">(Kick)boxing beginners<\/a><br \/>\nWednesday 10 September, 18.45 &#8211; 20.00,\u00a0<a href=\"https:\/\/www.uscsport.nl\/en\/sports\/paaldansen\/\">Poledancing beginners<\/a><span style=\"color: #ff0000\"><span style=\"color: #0000ff\"><br \/>\n<\/span><\/span>Wednesday 10 September, 20.00 &#8211; 21.15, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/paaldansen\/\">Poledancing follow-up<\/a><\/p>\n<p>Tuesday 14 October, 19.30 &#8211; 20.30, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/calisthenics\/\">Muscle-up<\/a><\/p>\n<h2><strong><span style=\"color: #000080\">Amstelcampus<\/span><\/strong><\/h2>\n<p>Thursday 11 September 10.00 &#8211; 11.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/calisthenics\/\">Calisthenics follow-up<\/a><\/p>\n<p>Thursday 11 September, 18.30 &#8211; 19.45, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/urban-dance\/\">Urban dance beginners<\/a><br \/>\nThursday 11 September, 19.45 &#8211; 21.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/urban-dance\/\">Urban fusion beginners<\/a><\/p>\n<h2><strong><span style=\"color: #000080\">School of Boxing \ud83e\udd4a<\/span><\/strong><\/h2>\n<p>Wednesday 10 September, 17.00 &#8211; 18.00,\u00a0 <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Thursday 11 September, 17.00 &#8211; 18.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/boxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p><strong>Course period 1.2 | from October<\/strong><br \/>\nMonday 13 October, 18.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/boxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Tuesday 14 October, 18.00 &#8211; 19.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Wednesday 15 October, 17.00 &#8211; 18.00,\u00a0 <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/kickboxing\/\">(Kick)boxing beginners<\/a><\/p>\n<p>Thursday 16 October, 17.00 &#8211; 18.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/boxing\/\">(Kick)boxing beginners<\/a><\/p>\n<h2><strong><span style=\"color: #000080\">Body &amp; Mind \ud83d\ude4f<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong><span style=\"color: #000080\">Tennis &amp; Padel \ud83c\udfbe<\/span><\/strong><\/h2>\n<p><strong>Padel<br \/>\n<\/strong>Wednesday, 10 September, 09.00 \u2013 10.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/padel-courses\/\">Padel level 8<\/a>, Davy<br \/>\nWednesday, 10 September, 11.00 \u2013 12.00, <a href=\"https:\/\/www.uscsport.nl\/en\/sports\/padel-courses\/\">Padel level 9<\/a>, Davy<strong><br \/>\n<\/strong><\/p>\n<p><strong>Tennis<br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Overview course period 1 In the overview below you can find all courses that begin in the week of Monday 8 September 2025 at different USC locations. Sign up from [&hellip;]","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-64744","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Course overview period 1 2025-2026 :: USC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uscsport.nl\/en\/course-overview-period-1-2025-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Course overview period 1 2025-2026 :: USC\" \/>\n<meta property=\"og:description\" content=\"Overview course period 1 In the overview below you can find all courses that begin in the week of Monday 8 September 2025 at different USC locations. 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