Overview course period 3 2023

Overview courses 2023 period 3

In the overview below, you’ll find all courses that are starting in the week of 13 February on various USC locations.

  • Sign up from Monday 9 January 12.00h.
  • Full courses will be removed from this overview.
  • All courses consist of 9 classes – except for the courses below:
    • Fitness beginners course: 3 classes
    • Indoor lead climbing: 5 classes
    • Other climbing courses: 4 classes
    • Bouldering: 4 classes
    • Padel: 8 classes
    • Partner dancing: 20 classes

Universum

Mon 13 February, 19.00 – 20.15, Urban dance beginners
Mon 13 February, 20.15 – 21.30, Urban dance beginners follow-up
Mon 13 February, 20.30 – 22.00, Fencing beginners

Tue 14 February, 17.00-18.00, Glow-Poi
Tue 14 February, 18.15 – 19.15, Self defence for women
Tue 14 February, 19.00 – 20.00, Powerlifting beginners
Tue 14 February, 19.00 – 20.15, Classic dance beginners
Tue 14 February, 20.00 – 21.15, High Heels beginners
Tue 14 February, 20.15 – 21.30, Classic dance intermediate

Wed 15 February, 20.00 – 21.15, Partner dancing beginners (AmsterDance)
Wed 15 February, 20.45 – 22.15, Cheerleading beginners

Thu 16 February, 16.30 – 17.45, Stress Killer Course
Thu 16 February, 19.00 – 20.15, Modern dance beginners
Thu 16 February, 19.15 – 20.15, Self defence for women
Thu 16 February, 20.15 – 21.30, Modern dance advanced

Fri 17 February, 15.45 – 17.00, Pole dancing beginners
Fri 17 February, 17.00 – 18.15, Lyrical Jazz beginners

Sun 19 February, 18.00 – 19.15, Partner dancing beginners (AmsterDance)
Sun 19 February, 19.00 – 20.30, Archery

Fitness beginners
Wed 15 February, 11.00 – 12.00, Fitness beginners

Sat 18 February, 16.00 – 17.00, Fitness beginners

Climbing and bouldering
Wed 15 February, 15.00 – 17.00, Climbing beginners

Thu 16 February, 16.00 – 18.00, Indoor lead climbing (level 5c)

Sat 18 February, 17.00 – 19.00, Bouldering beginners

ClubWest

Mon 13 February, 18.00 – 19.00, Kickboxing

Tue 14 February, 18.00 – 19.00, Calisthenics

Thu 16 February, 18.00 – 19.00, Boxing

Sat 18 February, 12.15 – 13.30, Pole dancing beginners follow-up

School of Boxing

Mon 13 February, 17.00 – 18.00, Boxing

Tue 14 February, 17.00 – 18.00, Kickboxing

Wed 15 February, 17.00 – 18.00, Kickboxing

Thu 16 February, 17.00 – 18.00, Boxing

Mindfulness

Thu 9 February, 18.30 – 21.00, Mindfulness (MBSR), in English

Wed 15 February, 18.30 – 21.00, Mindfulness (MBSR), in Dutch

Tennis & Padel